Counselling & Psychotherapy
Struggling to cope?
Feeling stuck?
Need to talk?
You may feel that you need to talk to someone. You may be finding it hard to cope. You may be feeling stuck. You may be considering counselling or psychotherapy to help with some aspect of your life where you are experiencing difficulty and want to create change. I can help.
Through therapeutic work you can be accompanied on a very personal process of growth, enabling you to move forward in your life and understand yourself better. Issues I work with include:
Anxiety
Depression
Relationship and family issues
Work-related issues
Bereavement and loss
Identity issues
Life transitions
Menopause
Illness
Trauma
Changing unwanted behaviour
Sexual abuse
Sexual difficulties
Sleep issues
Addictions
Eating disorders
Low self-esteem
Stress